Who is yogalexa?

Hi! My name is Alexa and I’m delighted to welcome you here. I walked in to a studio January 2014 at home in PEI, with no clue what to expect, started their 30 day challenge, and never stopped. I fell in love with the movement, the breath, the ‘dance’ of yoga. It became my light through my darkest times, a pass time passion, and a guiding force beyond the mat.
My teaching journey began immediately after my certification in January 2019 @yogadublin, surrounded by a plethora of widely skilled and trained instructors and other movement and wellness professionals who offered great guidance daily. I have led and currently lead virtual, and in-person classes in various places since, and have begun to build a YouTube channel where I put up the odd class. Over the years, my training has included two 200 hour Yoga Teacher Training’s (YTT) through @yogabody (2018) and @delasolyoga (2023) respectively, 25hr Restorative YTT through @downwarddogyoga (2020), another 40hr Restorative YTT (2023/2024) with @andreamariepeloso. Additionally, a 5hr Science of Stretching Course (2021) & 30hr Yoga Trapeze YTT (2023) with @yogabody, and a short Chair Yoga training through the YMCA (2023). Finally, a 20hr Yin Teacher Training through @delasolyoga (2025)!
I cannot wait to keep learning more and share this amazing practice!I love a flow class, curiosity-minded movement, and deep energetically introspective poses. I lead women’s circles, retreats, classes, privates, mentorships, & workshops.
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Brief Fun Facts: 
- I’ve lived for a year or longer in 4 different provinces, and 4 different countries respectively over the years, mostly by an ocean or on an island.
- I’m typically a cat person, but my husband’s maltipoo has stolen my heart completely!
- I’m the youngest of four, with a 100% Dutch heritage as far back as I can trace (both parents immigrated over too).
- I have disliked cake and most baked goods since I was tiny, favouring an apple in their stead most often.
- One thing I wouldn’t change about my appearance is my green eyes that I inherited from my Mom from her Mom. Green is also my favourite colour.